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Runner's Breath uses real-time cadence tracking to guide your breathing pattern, helping you run more efficiently and avoid side stitches.
Download App Learn MoreRunner's Breath combines real-time motion tracking with proven breathing techniques used by elite athletes.
Uses CoreMotion and HealthKit to track your exact running cadence and sync breathing cues perfectly.
Standalone watch app with haptic feedback so you can leave your phone at home.
Choose metronome ticks, voice prompts, haptics, or any combination that works for you.
All data stays on your device. No accounts, no cloud sync, no tracking.
Core app is completely free. Unlock premium voice packs from elite runners and trail legends.
Sessions automatically save to Apple Health. Track your mindful minutes alongside your other health data.
Choose from scientifically-backed patterns used by professional runners worldwide.
Not running? Use Box Breathing for pre-race calm, post-run recovery, or daily stress relief. The same technique used by Navy SEALs and elite athletes.
Premium voice packs from elite trail runners and marathoners. 80% of proceeds go directly to the charity of each athlete's choice.
Download Runner's Breath free and start breathing better today.